WOW.

I had a wake up call yesterday.

And you’re about to get the same one.

Did you know that 25% of the year has gone already?

Thats means you must be 25% of the way through your goals you had for 2014, right?

Pretty scary thought. I thought so anyway. Mainly because I am not on track.

And I ain’t just talking about health and fitness goals.

WHATEVER your goals are for this year, a quarter of it has gone.

So, that means either one of two things will happen.

Either you carry on at your same rate of achievement and in which case you can multiply your results this year so far by 4 and you get an idea for the year.

Or…

You can change your approach and work hard for the next few months to ‘catch up’ on the missed opportunity for the first quarter of the year.

And remember..

What gets measured gets improved.

Don’t measure your progress… it likely won’t improve.

Speak soon

Ben Hanbridge

P.S. If you want to apply for a 28 day transformation to Bodyfit Academy, which is a bootcamp in manchester just click here.

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