Not sure about you but I find it pretty difficult to steer away from junk food sometimes.
Especially snacks and treats.
I remember the other year when I was in Cornwall I got a small cake from Morrisons..
You know, one of those £3 mini-birthday chocolate cake things.
I didn’t even plan on buying it. Just seen it and had to get it.
Which meant I had no ‘tools’ to eat it.
No plate. No knife. No fork.
Just sat on a bench down the road from the supermarket and eat the whole thing.
Using the card packaging as cutlery.
You can only imagine how difficult it was.
I bet everybody has done something like that before.
Thing is, at the time I didn’t realise that eating healthy can be interesting.
I just presumed that anything healthy had to taste boring.
Not true.
You can make healthy food taste amazing.
Especially stuff like cookies, chocolate, cake etc.
You can make healthy versions of all that.
Some of it even tastes better than the unhealthy versions.
So, big tip from me today is make your healthy food taste amazing and you will find it MUCH easier to stay on track and obviously get better results!
And when you do it for a few weeks and then go back to trying something unhealthy… watch how ILL it makes you feel..
Speak soon
By the way, if you are not sure about where to find healthy snacks that taste great then check this out:
Healthy Snacks & Treats Cookbook