Recently my sleep has been a little messed up.
Well… technically its been the waking up part that has been the problem.
I have had an incredible pain in my leg since Friday. It happens even worse when I try to move around and keep my hips stable.
Pretty much makes the movement of turning over in the middle of the night almost impossible. Without wanting to punch my hand through the wall anyway.
It makes me not want to go to sleep at night.
Because I know I will be waking up multiple times each night and have to battle it.
Last night was a little crazy.
I woke up in the middle of the night after some crazy zombie dream.
It was bizarre.
It was like a film. In fact, after I woke up I had to get up for a pee and on the way back I jotted some stuff down on my whiteboard here in my home office.
I literally have crazy middle-of-the-night jottings here next to me. I will probably turn it into a book or something one day.
Will tell you more about it another day.
Anyway, the injury thing has been on and off for just over 2 years.
It has not been this bad for a while though. Must have aggravated it Friday somehow.
But the thing that scares me is it being the same and being no different (or even worse) this time next year.
And I know people feel the same about how they look or feel about themselves.
Seriously just take a minute…
Imagine how you would feel this time next year having made NO changes to your body. Or even being in a ‘worse’ position than you are now.
Scary, right?
Even thinking a few months ahead is.
Because TIME is the one thing you can’t get back.
I would rather get things sorted now and enjoy myself than feel pissed off and full of regret down the line.
Rather than have a constant battle all my life.
The good news is that you have a choice and are in control.
Speak soon
Ben Hanbridge
P.S. The good news is that if you want help with reaching your goals and making sure your body and confidence is different this time next month to what it is now…
Then I can help.
The bad news is I don’t have my next intake of new clients for a couple of weeks, in fact its not until April 28th.
However, you can apply early for a spot on the bootcamp.
We have morning sessions at 6.15am, and also evening sessions at 6.30pm.
Go here to apply: